Massage + Cupping
Cupping Therapy uses suction to create space between the skin, fascia, and muscle layers, increasing blood and qi flow to help with:
Reducing pain and inflammation
Increasing range of motion
Releasing muscle tightness
Boosting circulation
Easing stress and anxiety
Massage Therapy uses techniques like kneading, pressing, and stretching to relieve muscle tension, improve circulation, and promote relaxation, addressing issues like chronic pain, stress, and stiffness.
Combining Massage and Cupping brings the benefits of both treatments together, beginning with massage to relax muscles, followed by cupping for deeper relief and tension release. Sessions are customized to meet individual needs.
Better Together: Discover the Benefits
This powerful combination provides a holistic, personalized approach to your healing journey:
Enhanced Pain Relief: Experience greater, longer-lasting relief by addressing pain from multiple angles.
Deeper Relaxation: Target both surface and deep muscle layers for comprehensive relaxation and muscle release.
Accelerated Healing: Improved circulation and reduced inflammation from cupping paired with massage promotes faster recovery and healing.
Stress and Mental Well-being: The synergy of these therapies promotes thorough relaxation, significantly reducing stress and enhancing mental clarity.
Tailored to Your Needs: Each session is customized to address your specific concerns, ensuring an effective, personal treatment experience.
Frequently Asked Questions
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Yes, massage therapy is generally safe when performed by a trained and licensed massage therapist. However, it may not be suitable for individuals with certain medical conditions, so it's important to consult with your therapist and healthcare provider if you have any concerns.
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Cupping therapy is generally safe when performed by a trained and licensed practitioner. It may cause temporary bruising and soreness, but these effects are usually mild and resolve on their own within a few days.
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Massage therapy should not be painful. While some techniques may cause mild discomfort, especially during deep tissue massage, you should always communicate with your therapist to ensure the pressure is comfortable. The goal is to achieve a balance between relaxation and therapeutic benefit.
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Cupping therapy should not be painful. Some people may experience a slight pinching sensation or feel tightness as the skin is drawn into the cup, but this discomfort is usually minimal and temporary.
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During your first session, the therapist will discuss your health history and any specific concerns or goals you have. The massage + cupping session will take place in a quiet, comfortable room, and you will be asked to undress to your comfort level. The therapist will use draping techniques to ensure your privacy. Sessions last between 30-60 minutes.
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The number of sessions needed depends on your individual needs and the condition being treated. Some people find relief after just one session, while others may require regular treatments for optimal results.
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Before your session, ensure you are well-hydrated and have eaten a light meal. Avoid consuming caffeine or alcohol. After the session, rest and avoid strenuous activities. Drink plenty of water to help flush out any toxins released during the treatment.
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Common side effects of cupping therapy include temporary bruising and skin discoloration where the cups were applied. Some people may also experience mild soreness or dizziness. These side effects are usually short-lived and resolve within a few days.
Side effects of massage therapy are usually mild and temporary. They can include slight soreness, fatigue, or bruising, particularly after deep tissue massage. These effects typically subside within a day or two.
